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Active Age (50+)
10:00 - 11:00
November 30, 2015


I’ve always loved fitness. I was competing throughout Britain in the 800m by the age of 9, and by the time I was 13 was one of Scotland’s top athletes, but by the age of 22 my career came to an end & I put on weight. Years past, with various meaningless jobs, until I rediscovered fitness.

Today I have over a decade of personal training & fitness instruction under my belt, being in the perfect position with 1st hand practical experience to help both athletics & guests.

“I started off this year with the usual get fit and healthy plans so my niece recommended fitness classes by Traceylee; she said I would be welcome to join. Going to my first class was a huge step for me. I was really overweight and totally unfit, my confidence was nil and really shy. I was terrified, but was the best move I’ve made. Traceylee’s classes have improved my eating, fitness, and most of all my confidence. She is always there checking your technique and her advice on food is invaluable! This is a new way of life for me and the biggest surprise for me is I’m loving the exercise and that’s because I’ve picked the best instructor, who is always there to give advice or to push you that bit further because she knows you can do it. My shape has changed dramatically and my attitude as well. I used to say ‘I can’t do this’ now I’m like ‘bring it on’ and Traceylee is responsible for this, so she is stuck with me for the foreseeable.“
Corrina, Nurse